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Does smoking cannabis give you the benefit of relieving stress?

One of the most common question that users of cannabis get is if it relieves stress. That may be true. Recent studies into the cannabis plant have shown that it relieves stress but when used in low quantities. In this article, we will discuss how cannabis aids in stress release. 

Research into cannabis use and stress relief 

In recent years, the legislation on the medical use of cannabis has increased in countries across the world. There is also a growing number of countries that are also legislating the recreational use of cannabis, albeit in controlled amounts. Despite these developments, it is becoming difficult to study the plant as they still classify it as a controlled class 1 drug.  

Researchers from the University of Illinois Chicago and their counterparts at the University of Chicago could circumvent the federal legislative and legal loops to successfully understand the role of THC (tetrahydrocannabinol), which is the key ingredient of cannabis, had on stress levels in individuals.  

Another group of researchers at Washington University have examined the role that cannabis has on stress, depression and anxiety among its users.  

Cannabis and its effect on stress 

The research team from Chicago set out to investigate if cannabis relieves stress. They used different levels of dosage for the volunteers between the age of 18 years to 40 years. The volunteer had some experience with cannabis, but they were not frequent users. They divided the participants into three research groups; 

  • Group one received low doses. The capsules they were given contained 7.5 milligrams of THC. 
  • Group two received a moderate dose. The group participants received a capsule containing 12.5 milligrams of THC.  
  • The control group. The control group received the placebo. In short, they received no THC. 

It is difficult to equate ingested cannabis to smoked cannabis. The effect of smoked cannabis is immediate, while ingested cannabis takes some time. The ingested cannabis is, however, equivalent to a few puffs of cannabis.  

After the participants had gone through a series of tests- a mock job interview and a session and a second test to take a challenging math problem, they completed the tests; they asked them to rate their stress levels. During the process, the researchers measured participant’s blood pressure, heart rate and cortisol levels before and after the experiment. 

How THC responds to stress 

As expected, those volunteers who received the lower THC dosage reported lower stress levels than their counterparts in the control group, both for the mock-up job interview and the math test.  

The volunteer in the group receiving the moderate doses of THC reported higher stress levels and had a more negative outlook before and after the tests. The volunteers also rated the phycological task as threatening.  

The group that received the moderate dose of THC paused longer during the interview compared to the placebo group.  

During the experiment period, the difference in the levels of the heart rate, blood pressure and cortisol levels were not significant to make significant conclusions.  


Although the study is on a smaller scale, the results speak for themselves. Yes, cannabis can be used in stress relief, albeit at smaller doses. Regardless of the legislation put in place, medical use of cannabis is still dangerous, making research into the topic more vital than ever.  

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How to Buy Weed Online in Canada

With the ongoing Covid-19 pandemic, buying weed online is perhaps the smartest thing you can do. Running out of weed, having to go all the way to the town, and observing social distance in the stores can be a little worrying and tiring.  Buying weed online is convenient and can be done from the comfort of your home buy weed online

Since the legalization of weed in 2018, many citizens of Canada are still in the unknown on how to purchase weed online. Before its legalization, buying weed was entirely restricted to medical patients only. However, as of now, it can be bought for recreational purposes. This has led to increased demand for the product. 

Due to the increased demand for weed, distribution has now been left in the hands of the individual Canadian provinces. So before you opt to buy weed online, be sure to know your province’s rules and regulations about the purchase and storage of the product. 

Purchasing weed in Canada is a simple process for regular customers and new buyers. There are no loopholes in the process and there is surety of making a purchase and delivery. Everything is done professionally and by the policies enacted in each respective province. This is for the safe and responsible distribution of weed. 

So how do you purchase weed online in Canada? 

First, you need to create an online account on the online cannabis store. Though it may be a little time-consuming, you only need to do it once. Your information will be saved and you won’t have to repeat the process. Thus, it should be your priority to access your province’s online cannabis store for registration. 

Creating an online account at the online store web page is the only surety that you will be able to buy your product. Besides, some stores will require you to have a permanent account. However, others for the sake of your security and privacy will allow you to sign in as a guest if you do not want your details saved online. 

The online creation of an account requires your standard personal information, This includes your name and the address from the province you are buying in. It will also require your payment information. This is a legal procedure in Canada before you make any weed purchase. Some sites might require your ID photo on the website or upon delivery. This is for verification and proof of age. 

After the creation of an online account and verification of payment, the retailer will then process your order and pack your weed. The package will be sent to your house via postal mail or whichever form of shipment you will have chosen. The delivery time usually depends on the location and the company you made your purchase from. Some companies have multiple stores in different locations which will help speed up the delivery process. 

You can buy your weed online from different stores. Some of the stores are run by the province’s government while others are private ones. You might need to consider if the company is licensed by the government, the reputation of the products it sells, and how they provide a secure checkout process on their website to avoid scammers.  

Buying weeds online is a convenient and legal way of obtaining the product in Canada. It is a simple task that saves you energy and time. However, you should be of legal age. 

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Types of Edibles Cannabis

Edibles are products mostly food or drinks made with cannabis. They are mostly infused and are used as an alternative to smoking or injecting. They are mostly meant for people who may not be comfortable with smoking or injecting themselves. The most common Edibles are the cookies although there are many other types. In this article will focus on the four main types of THC Edibles, their benefits, taste and side effects from the most common to the cheapest and easiest to prepare. 

Four Main Types Of THC Edibles 

1.Cannabis-infused Drinks. 

Drinks are very easy to take and that’s the main reason why most Edible companies have invested a lot of energy in experimenting with cannabis -infused drinks like tea soft drinks or even alcohol. The drinks ar metabolized in the stomach and the nutrients then absorbed into the blood stream. The main importance of this THC is that it medical cannabis can be injected directly into the blood stream by use of syringes or by dripping method. The bound water from the drinks also keeps our bodies hydrated which is and added health benefit. 

2.Cannabis-Infused Foods 

Cannabis cookies which are most common falls in this category. This type is also important since nutrients from the food is absorbed into the body giving one health bonefishes are very easy to prepare. Not only companies prepare the but a person can also prepare for home use in low quantities as long you can get all the raw materials needed. The main factor considered here is the ration in which a using the best ratio gives you the best taste. They have no side effects only they people with allergies can’t take some food thus limiting the consumers. 3.Cannabinoid Powder 

This is the best yet not very common type which can turn almost everything into and HTC edible. Its a tasteless and odorless powder. The best thing about it is that only can be added to anything from tea to food to snacks to juices. It’s meant for people who don’t like the taste of cannabis or it’s odor but still want to consume it. The powder is still very new in the market and hence the very low intake. Its also very affordable and is easily available. As per the moment there is no proven side effects but doesn’t mean it’s one hundred percent safe but it’s benefits are more than its effect which means that it’s passed for consumption by almost everyone. No case of allergies yet reported. 


This edible is also common since it’s put in the base of our mouths. Our mouths are made up of very thin semi-permiable membranes this allows some nutrients to pass through. That is why it will allow the Tincture to pass through and get absorbed into the blood stream easily. They have no known side effects yet. 

Bottom line 

The above HTC edibles can be used by almost everyone who wants to use cannabis as an alternative treatment and they are the best and most easy to get as long as you don’t overdo them. Also make sure that you have license before putting up an HTC edibles company marijuana delivery

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Changes to American Cannabis Laws

The use, sale, and possession of cannabis over 0.3 THC in the United States, despite state laws is illegal under federal law. However, individual states have enacted legislation permitting exemptions for medical and adult use. This article therefore is going to focus on various states and the kind of changes they’ve made to cannabis laws within such states.

Main Changes to American Cannabis Laws 

Several United States of America reflected on the legalization of cannabis. Some of the states linked to this kind of reforms included Florida, New Jersey, Arizona, New York, and Mexico. Only 23 states in America allow citizen-initiated ballot initiatives, implying that in several states the only way to reform Cannabis Laws is through the legislature. 

Recent statistics shows that 68% of the Americans support making of cannabis use legal and around 90% support allowing medical cannabis use. The following are some of the remarkable changes to marijuana use in America. 

Cannabis will now be sold mainly for recreational purpose and other cannabis products being sold in the state of Illinois. By the start of the New Year’s Day, people over the age of 21 with a pertinent identification will be in a position to buy recreational cannabis  fom authorised retailers. Illinois has other cannabis-related laws in the pipeline for 2020, including a law that will allow students who are medical cannabis patients to use cannabis products on school grounds or at school activities. 

Recreational use of cannabis in Arizona state is now legal. Possession and cultivation of recreational cannabis became legal on November 30, 2020, with the first state licensed sales occurring on January 22, 2021. However, this is only applicable for individuals who are over the age of 21 and patients of any age with qualifying conditions. Adults can possess up to one ounce(28grams) at a time and grow six plants. 

In Mexico, the Supreme Court ruled that the country’s absolute ban on recreational Marijuana use was unconstitutional. This was a reform made on October 2018 with the effective date being extended by the highest court of the Mexican land to April 30, 2020, for the legislature to pass the law. 

In addition to all these, cannabis is no longer a controlled substance for MLB. The Major League Baseball(MLB) and the MLB players union officially agreed to remove cannabis from the major and minor league’s list of Drug Abuse. This fortunately makes MLB the first American sports league to reduce its punishments for cannabis use. Starting 2020 spring training, cannabis consumption by players was treated the same as alcohol use. 

Based on several health benefits linked to the use of cannabis, I think it would be advisable for all states within the America to adopt and if possible legalize the use of cannabis. The federal government should facilitate the use of this drug too but set maximum daily intake for each and every individual wishing to use such kind of drugs. this will be of great significance considering the fact that it can help regulate various health defects within the human body including the prevention of the incidences of cancer occurrence and development.  

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Cannabis-infused Beverages Market Niche

The current beverage market in the world requires differentiated goods. Different beverage companies have resorted to creativity in the making of different beverages to reach cannabis consumers. The consumption of beverage cannabis offers a smoke-free consumption option of the plant, which poses a potential risk of lung health upon smoking. Cannabis beverages are made by infusing a liquid such as sparkling or flat water with cannabis extract or concentrate. To produce a smooth finished product, cannabis extracts are blended with an emulsifier to enhance the solubility of the extract. A range of cannabis beverages are produced taking various flavours and varieties to suit the individual consumer preferences including flat waters, ready-made tea, tea bags and sparkling which all contain CBD or THC or a mix of both.  

Cannabis-infused Beverages Market Niche 

While cannabis is used for its medicinal purpose in hospitals, a growing market niche of cannabis-infused beverages has increased in the world. Various countries are legalizing the production of cannabis products to tap from the untouched market niche of the cannibal products. In some countries, consumption of cannabis, its production in other consumer forms, is illegal. However, consumers steep tea bags and loose tea in the water at home, making a thrilling cannabis beverage for their use at home botanics West Coast .    

  • Increased Customers 

Cannabis-infused beverages have created a better consumption option for consumers. The tale of beverage popularity is aligned with fastest-growing cannabis consumer demographics comprising of new beverage consumers entering the market place. In contrast, regular edibles consumers look for something low calorie or to microdose.  

  • Legalized Consumer Production 

Countries have gone to a higher notch of tapping from the prevailing and increasing market share of the beverage production. The infusion of cannabis on beverages enhances easier absorption to the body giving the user a faster feel of the effect. It is, however, important for the user to read the product label carefully to know how much THC and CBD it contains.  

  • Appealing Products 

Most of the cannabis-infused beverages are appealing and can easily sell in the consumer markets. Consumers can be in a position to get the effects of the product without easily drawing attention to the lawmakers. Companies can make high turn-over on sale of appealing products. The cannabis beverages can be confused from other common beverages. They can as well be appealing to children and should be kept in a secure spot such as in lockable glass counter. 

It is worth noting that as with edibles, the serving sizes of the beverages should be carefully observed for safe enjoyment. In contrast, the beverages should be sold in licensed hotels and dispensaries. The beverage market is a growing one. Users of the beverages should note that the products contain a very high concentration of THC posing a risk of overconsumption or addiction.  

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What to know before Traveling with Cannabis around the World

Cannabis also is known as weed, pot or marijuana is a plant that is mostly used as a recreational ‘party drug’ and for medicinal purposes. It is used when the leaves, flower tops, stems, and seeds are dried for medicinal purposes and recreational. For both medical and recreation purposes cannabis is not legal in every state. If you’re considering purchasing or consuming cannabis it is advisable to check whether it is legal or not in your state. Even though cannabis is natural it has extremely strong impacts both positive and negative on the human body. 

How Cannabis can be Consumed  

  1. By vaping or puffing it. 
  1. By fermenting it and taking it as a tea.  
  1. By eating it as edibles, like sweets, brownies, or cookies.  
  1. By consuming it raw. 
  1. By putting it on as tropical medicine. 
  1. By consuming it as supplements or capsules. 

End Results of Cannabis 

Some of the components in cannabis are mind-altering and others aren’t. The balance of the components differs depending on the purpose it is meant to serve. Below are some shortlisted beneficial results of cannabis. 

  1. It gives a sense of relaxation. It can be used when one is extremely anxious and nervous to help relax.   
  1. It can be used when one has giddiness. 
  1. When one is experiencing low appetite it helps increase appetite. 
  1. It can be used to help focus better and help one be more creative. 

It also has some negative results that may include the following: 

  1. It can change the view of your events and time. 
  1. It can change your way of doing things and thinking. 
  1. It can cause anxiety and a delay in your reaction time. 
  1. It can bring about paranoia, increased heart rate, and decreased blood pressure. 
  1. It can cause lethargy and nausea. 

Why Cannabis is Illegal in some countries in the World 

  1. Democracy in public policy. If a substance is banned for a short time we can consider it to be unstable. But if it has been banned for a long time then it is very difficult to approve it. In many countries, due to the negative effects of cannabis, it has been banned for centuries.  
  1. Unbelievable advocacy. Seldomly does an advocate for cannabis legalization make a compelling case. They mostly argue that it cures diseases and promotes creativity, a closer relationship with God, moral progress, and open-mindedness. For people who don’t use it, it is too good to be true and unrealistic mainly because most cannabis users don’t replicate the same.  
  1. It is addictive. Cannabis is considered as a schedule one drug, therefore, assumed to be very addictive with a high possibility for abuse. 
  1. Unpopular lifestyles. Although people from all walks of life and ages use cannabis it has been associated with ‘stoners’ ( people who are not doing anything particularly with their lives). This stereotype has made it difficult for lawmakers to legalize cannabis. 
  1. Lack of a justifiable medical use. Cannabis is considered to have great medical benefits ranging from cancer to glaucoma but has not yet been accepted. Legalization advocates are looking to highlight the impact it has given to ailing users, unlike other legalized addictive drugs. 

In conclusion, it is important to know the legalization status of cannabis before visiting a state if you are intending to consume or purchase.  

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How to Travel with Cannabis the Right Way

Cannabis is a drug we know or hear about a lot. Most of the time we hear about it under negative  

circumstances: police have found and arrested some people smoking the drug. Or on a more prominent note, police arrested somebody else who was travelling with a large amount of it for sale. 

It happens that many countries consider cannabis an illegal drug. What is not clear is the very drug can also, under certain circumstances, have some legal use. It is in this respect that we start to consider how to travel with cannabis. 

But first, let us understand what this drug, with marijuana as it’s other name – among others – is all about. This is a psychoactive drug (from the cannabis plant) for medical and recreational use. Therefore, if you will have no excuse to use it recreationally, the medical aspect may not be easy to avoid. 

Travelling legally with cannabis 

You will often find yourself in a country where cannabis use is restricted. And knowing how to travel with cannabis for your medication use is crucial. Your health is a top priority – even the laws recognize that. Here is how to go about it. (The assumption here is that you are under genuine medication). 

Make sure the drug you carry is within the daily dosage limits according to the doctor’s prescription for one month. It will be alright if the daily dosage does not cover thirty days, but under no circumstances should it be more than one month.  

The prescription should be kept in its original container, clearly displaying the original label. At no time should you transfer the prescription to what you may consider a better or superior container. Doing so will contravene the two related conditions: the casing and the labelling.  

You must at all times carry supporting documents, which must include the registration slip at the clinic of origin, and the cashier receipt acknowledgement. 

Store the drug is such a way as to prevent any smell escaping from the container. A vacuum-sealed bag will help meet this condition. Your small parcel should not infringe on other people’ comfort. Some people could be allergic to the drug smell. 

Reducing the odds against you 

Some places may still consider possession of cannabis illegal irrespective of its use under prescription. This will affect medical users in two ways. It compromises their health and freedom. This is a matter to treat carefully but seriously. 

How to travel by air with cannabis is something you should plan for carefully. There are odds against you that you can easily beat. Fortunately, sniffer dogs at airports are out for explosives and related objects, not weed. Therefore, avoid carrying any luggage that is related to explosives. 

Discovery of explosive related material in your luggage may lead to the cannabis product, which in turn may make the officials to question you. 

You must package your drug discreetly, but when it is discovered give proof of its legality. Your have a right to good health and freedom order marijuana 

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Medical Cannabis for the Seniors

Cannabis, also known as Marijuana or weed is a substance derived from a plant known as Cannabis Sativa (hemp). The substance is derived from the dried flowers, stems, seeds, and leaves of the plant. 

The cannabis product is usually used for leisure, medical purposes, and in some cases for religious and spiritual rites. It can produce a pleasant and soothing effect, and at times treats the symptoms of several ailments.  

Cannabis can be used in several ways. It may be smoked, consumed in foodstuffs such as candy, cookies, and brownies, brewed as a tea, eaten raw, taken as a capsule, or in a supplement. It can also be applied as a topical remedy. Some components in cannabis are psychoactive, altering the mind from its usual state. The strength and balance of this substance may change depending on how the plant is grown and processed. 

On medical grounds, the drug is known to assist in the management of persistent pain in grown-ups, nausea, and vomiting that arises from chemotherapy procedures, and also soothe some symptoms of multiple sclerosis. It is also known to help rectify or lessen some form of sleep disorders, loss of appetite, and anxiety. 

A person using cannabis may experience a feeling of elation and relaxation. One may also perceive alterations in time, color, and space. It also increases appetite and one tends to feel more talkative. 

Despite being a largely abused drug, many nations are now legalizing marijuana for recreational or medical reasons. However, it’s possession is considered illegal in several countries.  

It is notable that more elderly patients now discuss the advantages and disadvantages of medical cannabis with their medical doctors to use the drug in the treatment of certain symptoms. These patients are reportedly persons in their 60s and above. Some suffer kidney failure and need to manage constant pain, but cannot take prescribed pain killers. Also coming up to discuss medical cannabis are patients in their 90s who need something that will calm them to sleep, but won’t use prescribed sleeping pills for fear of their side effects. Medical cannabis is now increasingly used for pain, anxiety, and insomnia.  

The use of medical marijuana in adults over the age of 65 is slowly rising as some physicians recommend its use in their daily practices.  

An increased interest in the use of this drug among seniors has been brought about by many factors. One of them is a decline in the stigma that is linked to cannabis. 

Medical cannabis has worked well with the seniors but is expected to have some side effects such as an increase in heart rate. Despite this, the trend is moving towards greater acceptability of the substance in the larger society. 

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Cannabis cooking ideas

Have you ever stuck wondering what to have for your meals? No need to worry this article will help you figure out what’s you will put on your mouth. General public’s perceptions of cannabis decidedly different than it was years back. Thanks, it has only taken a few years for the edible market to transform it into a limited sub-niche to the Megabucks industry in its own way. Recently, there are however various edible options from licensed dispensaries. They are legal recreationally in a number of states. We have got you covered and we couple of delicious recipes for you!  


With cannabis recipe, cannabis-infused oil will be the easiest way to turn any of your recipes into. You’ll only need to decarboxylate your weed into the oven, then put it into a saucepan with oil then strain your base with leftovers buds leaving you with a simple potent base for cooking. 

Hash yogurt 

This recipe is recommended for beginners and it is just an ideal recipe if you want to include cannabis to your cooking. With minimal ingredients, it is the best meal at any time and can also make a good dessert. You can also make your own in a couple of minutes. 

You will need; 

Cooking pan 



A joint’s worth of hash 

A tub of yogurt 


You will first need to pour the oil into frying pan (preferably coconut oil) at a low to medium heat 

Crumble your hash into melted cooking oil 

Leave it for a couple of minutes over the heat and let your oil and hash to melt and mix 

Use a spoon to stir the combination 

Once mixed, pour the mixture into your yogurt and combine, and with that your hash yogurt will be ready for a meal. 


This is the chocoholic recipe. This simply combines cannabis-infused patella. Should you need to make your own Nutella it is easier with this simple recipe. 

You will need; 

A jar of Nutella 

Cannabis-infused oil 

Mixing bowl 

Firstly, put your preferred amount of Nutella into a mixing bowl. Mix one dose of cannabis oil in every Nutella serving, then stir until the oil is evenly disturbed through the chocolate. Ensure that you do not see oil in the mixture. You can then keep the mixture in the fridge and you can eat it any way you want. 

Cannabis ice-cream 

Do you need a good ice-cream? We have got you covered with the chilled recipe, pretty easy to make, and perhaps the best dessert all time. Here are all you need to make yourself one. 

You need; 

A mixing bowl 

Two saucepans 

About 75 grams of sugar  

500ml ice-cream 

50 grams can abutter 


Pace your ice-cream in a saucepan over medium heat until you bring it to summer. 

Using the other saucepan melt you can a butter, add sugar and let the mixture melt together to form a sweet and cannabis-rich liquid. You can smash fruit of your choice in a bowl to add flavor. Smash until it reaches the desired texture then add to a large container. Place your mixture into a freezer for a couple of hours until it is frozen and it will be ready for you to enjoy! 

Do you wish to enjoy the best and delicious meal? There you have it: Cooking with Cannabis can be a simple, creative, and delicious way to medicate. Cannabis cooking ideas got all you need weed delivery vancouver 

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Timeline of Cannabis Law in Kenya

Are you intending to travel to Kenya soon? Are you a Kenyan resident with no idea concerning cannabis? Whether you are a drug addict or just contemplating on drug usage, learn about the standing orders by the government of Kenya concerning the possession, production, supply and usage of cannabis in Kenya and a brief history concerning the timeline of cannabis law in Kenya.

Cannabis, also known as marijuana, is a stimulant crop that is consumed for either medical or recreational purposes. For this reason, cannabis is a drug that is administered by the way of smoking or through the cannabis edibles. In Kenya, cannabis is known as bhang.


It is a criminal offense for anyone to publicly or privately possess cannabis in Kenya. It is therefore punishable by a fine or imprisonment or both. Despite the pressure from within and outside Kenya to relax on this restriction, the government’s stand is very firm.


For countries that have legalized cannabis production, the crop is produced for either commercial or domestic use. Commercial production is for manufactural and exportation purposes while domestic production is for personal or family use.

In Kenya, there is zero production of cannabis as per the legal provisions. Anyone dealing in cannabis production is therefore a criminal. As such, he or she is liable to the court of law to pay a fine or to serve a jail as the court may decide.


For anyone with an intention to supply cannabis within the Kenyan territory, he or she is advised not to dare do that. There is total ban on drug trafficking in Kenya. Penalties apply just like in possession and production of cannabis cases.

The History of Cannabis in Kenya

Since Kenya has not given into the  external and internal pressures to legalize cannabis consumption, little information has been captured in this article concerning the timeline of cannabis law in Kenya. Despite the strict regulations on drugs control in Kenya, it is evident that large amounts of cannabis are under trafficking.

In police custodies, seized cannabis is kept in stores as culprits are serving the jail. According to the 2018 World drugs and crime, cannabis trafficking is now uncontrolled.

Timeline of cannabis law in Kenya is summarized as below:

  • Prior to Independence, cannabis was banned under the 1933 Dangerous Drugs Act. The Act was later replaced by the Narcotic  Drugs and Psychotropic Substance (Control) Act in 1994.
  • In the year 2018, a cannabis draft bill was presented in the parliament. The bill was presented by the Kibra member of parliament being seconded by the health and commerce stakeholders. According to the bill, cannabis trading can substantially boost the economy by reducing unemployment levels. The health sector stakeholders on the other hand claim that controlled cannabis use is beneficial to a person’s health.

With all these  on the table, the government agencies are researching more on cannabis use. Preparations and implementations are underway incase the cannabis decriminalization bill is passed in the parliament.

As a nature of decision making process, comparisons are made on the pros and cons of any course of action. As for Kenya, it doesn’t have to blindly follow the decisions of other states but instead, a detailed search of ideas on the subject matter should be undertaken so that the decision bears fruits.